Self-care Guide For Broken Hearts
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The self-care tips your heart will love
You’re struggling with Grief and Heartache. You’ve lost someone. A child, a parent, a partner, a loved one, a close friend. Or you’ve experienced a traumatic event, your world seems to be falling apart and you don’t know how you’ll cope.
Then you’ve been guided to the right place. Welcome to Butterfly Counselling. My name is Wendie Ralphs, I’m a Bereavement & Trauma Counsellor & EMDR Practitioner, based in Leicestershire. My job is to help you from feeling emotionally overwhelmed, lost, out of control, taunted by haunting thoughts and images. To feeling calmer, back in control, a clearer mind, without intrusive thoughts and images and dare a say, wearing a smile again. Let’s work together so you can feel better and moving forward in alignment with your heart.
I’ve been a qualified counsellor for nearly twenty years now. You can work with me, online through video conferencing and I also offer telephone counselling. Together we will work on helping you to feel lighter and better.
Sadly, that’s not always true. Unprocessed grief gets buried inside and shows up later.
What does heal is the work you do to get better. Let me help you.
How We’ll Work Together:
Together, we’ll process those haunting memories and those painful experiences. That block your mind from being able to recall many positive memories, your inner light and happiness. Together we’ll remove what is holding you back, one by one. Together we’ll find the way forward towards a new future… a future that fits around the new you.
But let me help you to see that, in fact,
it can be the springboard to a new beginning.
I’m not going to pretend the process will be painless, because it won’t. Death and trauma irreversibly change your outlook on life. Yet there is such a lot to gain by going within and dealing with your own pain and darkness. By allowing through your own light it gives you access to positive memories, inner wisdom, peace, purpose and happiness. You grow. You create a different future. That’s why transforming you’re grief and heartache is so important. And I’ll be with you, helping you to move forwards whilst honouring your loved one.
It’s Your Choice
Click on the button below to Book a Free Introductory Session today!