Learning how death changes your life completely as a twenty-something isn’t something you expect to experience. Receiving a call to say your mum has died or having experienced being by... read more →
You could describe EMDR as a very new, non-traditional type of psychotherapy which has grown in popularity due to its highly efficient ability to treat grief, PTSD and traumatic life... read more →
Some say that feeling alive is necessarily bound to being fully aware of an imminent death. But unfortunately, we rarely realize this strong connection, at least not until a loved... read more →
There are so many myths and misconceptions about loss and grieving that it can be difficult to trace a line between what is normal and what is not. But, psychologists... read more →
Grief is a complicated feeling that can’t be placed into one set pattern. We all grieve differently, and sometimes in ways that we did not imagine ourselves. Grief is a... read more →
At one point in their lives, everyone encounters grief after losing a relative or close friend. It is a challenging moment that tests our strength, but that can also bring... read more →
While we would hope that death is not part of a kid's experience, approximately 5% of the global population experiences the loss of a parent during their early childhoods. While... read more →
Experiencing trauma or PTSD (post-traumatic post disorder) isn’t something only military personnel deal with, but an effect that can occur in the life of any regular individual, linked to different... read more →
Bereavement counselling helps you to grieve in a healthy way without it destroying you – be it the death of a child, partner, relative or friend, or any other type... read more →
Hollywood rom-com breakups follow almost always the same path: boy breaks up with a girl, leaving her devastated and seeking solace in chocolate and ice-cream, while he moves on as... read more →