Generalized Anxiety Disorder Generalized anxiety disorder doesn’t need to have control over your life. With effective therapy, you will be able to not only manage your anxiety disorder but you... read more →
Post Traumatic Stress Disorder (PTSD) PTSD or Post Traumatic Stress Disorder develops after experiencing or witnessing a life-threatening event, for example; victims of war, military combat, serious accident, physical or... read more →
Health Anxiety Most of us will worry about our health from time to time, but for some people this worry becomes constant and problematic. Health anxiety, also referred to as... read more →
About Anxiety? Anxiety is an unpleasant feeling that we all experience from time to time. It is often described as feeling worried, uptight, nervous, tense, or wound up. When anxious... read more →
Counselling and EMDR can be an effective, supportive and successful way of dealing with addiction(s). It is particularly helpful for people who do not require residential rehab or for those... read more →
Work addiction In a work climate where it is encouraged that you work harder, faster and for longer, the work addict can be seen as just being committed or ambitious.... read more →
Internet addiction It is very difficult to live a life now without using the Internet, but for some the amount of time they spend on the Internet is causing problems... read more →
Love addiction Similar to drug addiction the love addict sees their partner as their main or only source of happiness, and can lead to obsessive and controlling behaviours as a... read more →
Food addiction The addictive properties of caffeine are widely known but researchers now believe that people are driven to eat sugary, fatty or salty foods, and this is now being... read more →
Exercise addiction As we are constantly bombarded with images of body perfection, it shouldn't be too much of a surprise to hear that addiction to exercise is now on the... read more →
