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Generalised Anxiety Disorder

Generalized Anxiety Disorder Generalized anxiety disorder doesn’t need to have control over your life. With effective therapy, you will be able to not only manage

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PTSD

Post Traumatic Stress Disorder (PTSD) PTSD or Post Traumatic Stress Disorder develops after experiencing or witnessing a life-threatening event, for example; victims of war, military

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Health Anxiety

Health Anxiety Most of us will worry about our health from time to time, but for some people this worry becomes constant and problematic. Health

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Anxiety Counselling

About Anxiety? Anxiety is an unpleasant feeling that we all experience from time to time.  It is often described as feeling worried, uptight, nervous, tense,

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Work Addiction

Work addiction In a work climate where it is encouraged that you work harder, faster and for longer, the work addict can be seen as

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Internet Addiction

Internet addiction It is very difficult to live a life now without using the Internet, but for some the amount of time they spend on

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Love Addiction

Love addiction Similar to drug addiction the love addict sees their partner as their main or only source of happiness, and can lead to obsessive

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Food Addiction

Food addiction The addictive properties of caffeine are widely known but researchers now believe that people are driven to eat sugary, fatty or salty foods,

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Exercise Addiction

Exercise addiction As we are constantly bombarded with images of body perfection, it shouldn’t be too much of a surprise to hear that addiction to

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