Stop the past affecting your future
Get back control & adopt better ways of coping
Identify and address what is really driving your anxiety
Support to help you get back on track with your life
Understand and address what is really driving your addiction
Learn how to cope, manage and reduce anxiety
Are your negative thoughts and feelings making you unhappy?
When you are ruled by anxiety, depression and general unhappiness, those feelings emerge as destructive and powerful entities that make you feel helpless and overwhelmed this can become your ‘normal’.
I realised when I started my counselling training over 20 years ago that only I could take responsibility for my own happiness. I learnt to become more self-aware and I began making better choices for myself, within a small amount of time the most beautiful things started to happen.
I felt free from my past, at peace, happy and I had a real sense of purpose in a way I had not experienced before. This has led onto many wonderful ripple effects over the years and it’s still going because the truth is, beautiful things start to happen when you distance yourself from negativity.
In my experience, there are many benefits that my clients have gotten from their counselling, here are just a few:
• Stronger confidence and increased self esteem
• Increased personal insight
• Ability to cope much better in various situations
• Clarification of confused feelings and thoughts
• Increased motivation
My sessions are fun, creative and intuitive. After years of study I’m also an expert EMDR Practitioner, which is a neuroscience based therapy proven to bring transformational results within a short period of time.
Behind the scenes I’m working hard to constantly develop personally and professionally so that I can bring new and creative ways to help clients into sessions.
I work both online and at either of my consulting rooms, one in Coalville and one in Hinckley. Both are easily accessible from the M1 and M69 and are close to Nuneaton, Lutterworth and Rugby.
I am passionate about making good quality counselling, psychotherapy and EMDR available to everyone and as such I offer pro bono counselling to various charities. Please contact me if you work for an organisation where you think I can help.